Who is Mind & Muscle?
Hi, I’m Frank Ryan, the founder of Mind and Muscle Coaching.
As a middle school teacher, I’ve spent years helping students grow both academically and personally. Through my experience in the classroom and athletics, I’ve seen how building confidence in the mind and body can completely change a student’s motivation and success.
That’s why I created Mind and Muscle Coaching — a program designed to help students improve academically, develop athletic ability, and build confidence.
I work with students ages 8 through high school, offering tutoring and athletic development that supports all sports and learning styles. Sessions are personalized to each student and often gamified to keep kids engaged, motivated, and excited to improve.
My goal is simple: help students become stronger learners, stronger athletes, and more confident individuals.
Our Philosophy
Every student is different, and the way they learn or develop as an athlete is different too. My goal is to create an environment where students feel comfortable asking questions, trying new things, and building confidence along the way.
When working with students, I focus on a few important ideas:
• Confidence grows through preparation and practice
• Learning should feel engaging, not frustrating
• Progress happens at different speeds for every student
• Skills developed today help students succeed for years to come
Success isn't just about getting the right answer or winning a game — it's about helping students become more confident, disciplined, and resilient. Whether a student is working on school assignments or improving athletic skills, the goal is always the same: help them grow, improve, and believe in their abilities.
Our Team
Frank Ryan
Coach
• Middle school teacher
• Football coach
• Youth athletic development coach
• Experience working with students grades 4-12
Call Us Anytime: 1 508-659-2190